The best way to describe the difference between the two, is that therapy is looking at your life up UNTIL now and coaching is looking at your life BEYOND now.

I do not dive into the therapy waters as I am not a therapist. We are moving BEYOND the life you have known to create a life you love living.

If there is a clear indication that you are in need of more expertise, I will say so. But I find the best way to grow is to go to therapy AND coaching. I do it myself!

It isn’t a requirement for a life coach to have formal school or training on the matter but it can help in terms of credibility.

The more we broaden our horizons the better we can tend to our clients.

Think of Coaches as a friend that always get you out of your rut. The one who is always there to help you see the positive and can help you with things you don’t immediately see.

Unfortunately, coaching isn’t recognized as a medical treatment or a medical service. Meaning it is not covered by insurance.

Prices can seem daunting and act as a deterrent.

Pricing is discussed at the end of a free consultation, after you can see all the possibilities of growth and achievement.

This is so you can focus on what you would really love in life, rather than HOW you’re going to make it happen.

Nope! I specialize in Military and First Responders because I understand them having been in those fields myself.

But anyone can attend coaching. Everyone has a goal and dream for their lives, and everyone deserves to the permission and guidance to pursue them.

This varies on the person.

If you are looking for Overall Wellbeing or a Specialized Program, I’d suggest a minimum of 5.

Change takes time and you won’t see the benefit after 1 or 2 sessions.

If you are seeking the 12-week dream builder program which is an intensive and repeatable program, I’d suggest 13 sessions. 1 for a Strategy Session and 12 for the remaining weeks.